Introduction to Breathwork

Discover the transformative power of Conscious Connected Breathwork in an intensive 120-minute, one-on-one session tailored to your specific needs.

During this immersive experience, we shall:

  • Commence with an individually tailored preparation process, including a comprehensive intake interview to familiarize ourselves with your unique journey.

  • Probe into your distinct objectives or hurdles, establishing a roadmap to improvement or resolution.

  • Embark on an approximately 45-minute guided breathwork journey, punctuated by vocal guidance and enriched by a bespoke, curated soundtrack designed to deepen your experience.

  • Conclude with a grounding sequence, providing a platform to reflect upon and share the insights gleaned from the session.

Investment : $249