Elevate your understanding of breath and its influence on your life with our comprehensive Breath Awareness Foundation package. This package features five uniquely themed, one-on-one sessions, each spanning 120 minutes, tailored and scheduled over a period of three to six weeks.

The journey commences with an in-depth intake session, where the facilitator elucidates their coaching approach, inviting you to identify the facets of your life that could benefit from transformative coaching. Post-intake, through electronic communication, we pinpoint the coaching techniques that best align with your needs.

Each session is guided by a specific theme, varying from the importance of interaction, acceptance of our role in interactions, confronting resistance, and releasing judgment, to the practice of gratitude, thereby offering a holistic approach to breathwork and personal development.

Key features of each session include:

• Assistance in setting a clear intention for your personal development trajectory.

• Evaluation of your unique challenges that warrant relief or guidance.

• Facilitation of your personal process to augment your individual awareness.

• A guided ~45-minute Breathwork session, elevated by vocal support and a specially curated playlist.

• Access to the coach during weekdays for emergency emotional support.

Investment : $999